Personally tested by our team, Karrie Adamany is the best resource for post-pregnancy pilates.  Her pilates studio, Centered, in New York City is totally focused on women.  And Karrie’s book, Post-Pregnancy Pilates, is a great guide for body after baby.

Check out her website and book.  We promise she can help you feel healthy and fit-inside and out.

This entry was posted on Tuesday, October 3rd, 2006 at 5:05 pm and is filed under Our Favorite Things, Post Pregnancy, Pregnancy Reading & Resources. You can follow any responses to this entry through the RSS 2.0 feed. Responses are currently closed, but you can trackback from your own site.